Movies

A taste of the extreme
The adventure in South West Wales begins as Orlando and Aline don their wetsuits to try out some off coast kayaking. The rugged coastline with its stunning caves gives them plenty of opportunity to explore as they get to grips with their kayaks.

Day 1: Kayak
The adventure in South West Wales begins as Orlando and Aline don their wetsuits to try out some off coast kayaking. The rugged coastline with its stunning caves gives them plenty of opportunity to explore as they get to grips with their kayaks.

Day 2: Surf/Wake
Wakeboarding is a lot like snowboarding but with the added exhilaration of creating a big splash. Watch Orlando's spectacular attempts to master the sport while Aline gets her first taste of surfing.

Day 3: Coasteering
If you're looking to get a taste of Wales' newest extreme sport, it's all here. Coasteering is an awesome activity combining swimming, climbing, jumping - and laughing - all the way around the coast.

Day 4: Convince a local
There's nothing like taking to the water and steering a course in your own boat as Orlando finds out when he hooks up with a local sailor in Swansea Bay. Meanwhile, Aline takes in the sights of the local countryside.

Day 5: MTB
With its extreme terrain, South West Wales is a heaven for mountain bikers as Orlando and Aline discover. In a battle of the bikes, they go head to head to see who will be crowned king or queen of the Wales trails.

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